Are you tired of feeling stuck, overwhelmed, or like you're constantly hitting roadblocks in life? Well, buckle up, because I'm here to give you a reality check and help you get back on track.

I'm Gary Woods, and I'm not your typical psychotherapist. I'm not here to sugar coat things or tell you what you want to hear. I'm here to give it to you straight, help you face the truth, and empower you to make real, lasting changes in your life.

"Whether you're struggling with relationship issues, battling with anxiety, depression, or some other mental health condition or personality disorder, or maybe just feeling lost and unsure of where to turn, I've got the tools, the strategies, and the tough love you need to turn things around."

Through a no-nonsense approach that cuts through the BS and gets to the heart of the matter, I'll help you uncover the root causes of your problems, challenge your self-defeating beliefs, and equip you with the skills and mindset you need to overcome any obstacle that stands in your way.

So, if you're ready to roll up your sleeves, do the work, and take control of your life once and for all, then you've come to the right place. Let's get real, let's get honest, and let's get to work on creating the life you've always wanted.

The power to change is in your hands.... Are you ready to seize it?

At PSYCH POSITIVITY, we are dedicated to helping you achieve mental well-being and personal growth.

We are a private practice group that specializes in providing, psychotherapy, consultative services, and professional life coach mentoring services with an approach guided by psychology and motivation with the aim of providing our clients with knowledge, awareness, and support.  

We specialize in abnormal psychology, administering psychological treatment, and life coaching. Our expertise extends to forensic psychology, including psychological assessments and employing the DSM-5 to evaluate co-morbid disorders. Additionally, we integrate transformational coaching, leadership development, organizational management, and trauma-focused psychotherapy into our theoretical approach.

As a private practice group, we provide collaborative neuropsychological assessments, psychological evaluations, psychotherapy, consultative services, and professional life coaching and mentoring. Our approach, guided by psychology, aims to equip clients with knowledge, awareness, and support also offering tailored services for college students, student athletes, and young adults who have experienced childhood sexual trauma.

Our goal is for our clients to strengthen their courage, feel understood, and embrace their personal value in order to effect change in their lives.

Our experienced Psychotherapists and Life Coach's provide a safe and supportive environment for you to explore your thoughts and emotions and are committed to promoting positivity and resilience in every individual we work with.

Our psychotherapy services utilize evidence-based interventions, and our neuropsychological assessments are focused on a team approach, which objectively assists in determining accurate diagnoses and applicable recommendations for our clients and their referring medical providers.

We have an outstanding team of trained  psychotherapists and are an assessment-focused practice;

Our success comes from our collaborative care approach and our commitment to true mentorship, values that our  team wholeheartedly embraces.

We understand that the best treatment outcomes for our clients are achieved by working with mental health professionals who are well-trained and practice in an environment where they are supported to do their best work. It’s who we are.

If you would like to learn more, please reach out to us at: PsychPositivity.com.

We offer Individual Counselling, Group Therapy, Couples Counselling, Pre-Marital and Marriage Counselling, Sex Therapy, Crisis Counselling, Family Counselling, Career Counselling, Online Therapy Counselling and intensive Outpatient Psychotherapy.

Mental Health Conditions:

Treatment for:

Anxiety:

Social Anxiety, Panic Attacks, Obsessive-Compulsive Hoarding, Test Anxiety

Depression:

Excessive Sadness, Loneliness, Hopelessness.

Bipolar Depression:

Manic Depression, Mania / Hypomania.

Attention Deficit Hyperactivity Disorder (ADD / ADHD):

Treatment of and Diagnosis, Assessment, and Testing for ADD/ADHD.

Delusions and Hallucinations:

Schizophrenia, Paranoia, Audio and Visual Hallucinations, and Flashbacks.

Personality Disorders:

Narcissistic Personality Disorder, Paranoid Personality Disorder, Avoidant Personality Disorder, Dependent Personality Disorder, Obsessive-Compulsive Personality Disorder, Dissociative Identity Disorder, and Borderline Personality Disorder, etc.

Relationship and Sexual Problems:

Dating Issues, Confusion, Dissatisfaction; Intimacy, Communication, Trust,

Abandonment, Problems with Arousal, Erection, Performance, Climax, Pain, Satisfaction.

Bereavement, Grief, and Loss:

 Death, Divorce etc.

Trauma and PTSD:

Interpersonal and Domestic Violence, Abuse, Terror, Military Combat, Victim of Crime.

Eating Disorders and Body Image Problems:

Anorexia, Bulimia, Binge and Overeating, Obesity, Weight Management.

Self-Esteem:

Low Self-Worth, Excessive Self-Consciousness.

Identity Crisis Problems:

Coming Out, LGBT, Trans, Gender Identity, Sexual Orientation.

Addictions:

Gambling, Sex, Food, Internet, Pornography, Video Gaming, etc.

Alcohol and Drug Problems:

Recovery and Management.

Life Coach Motivation:

Performance Issues For:

Athletes, Entertainers, Executives, Speakers.

Interpersonal Skill Deficits:

Excessive Shyness, Interpersonal Sensitivity, Conflict Management,

Assertiveness, Boundary Management Skills.

“I am so grateful for the support and guidance I received from the team at PSYCH POSITIVITY. They truly helped me see the light in the midst of my darkest days, and I am now on a path to a happier and healthier life.”

— Sarah Johnson